Piles and Hygiene: Essential Practices for Cleanliness and Comfort
Piles, also known as haemorrhoids , can cause discomfort and inconvenience in daily life. While proper hygiene cannot cure piles, it plays a crucial role in managing symptoms, preventing infection, and promoting overall comfort. Maintaining good hygiene practices can help alleviate discomfort and reduce the risk of complications. Here are some essential practices to incorporate into your daily routine: 1. Cleanse with gentle wipes or lukewarm water: After each bowel movement, gently cleanse the anal area with unscented , moist wipes or lukewarm water. Avoid using rough toilet paper, as it can further irritate the sensitive skin around the piles. Pat dry gently with a soft towel or use a hairdryer in a cool setting to avoid friction. 2. Practice proper hand hygiene: Before and after cleansing the anal area, make sure to wash your hands thoroughly with soap and water . Proper hand hygiene helps prevent the spread of bacteria and reduces the risk of infection. 3. Use mild, fragrance-free...